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Wheat Ridge
New Year Special: Only $20.23 for your first month
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Join us at SPENGA located in

Wheat Ridge, CO

The best spin, strength training, and yoga workout in the area.
Welcome to an unrivaled fitness experience. Unlike any gym or studio of its kind, SPENGA combines the three pillars of fitness to create what's simply known as the best workout ever. This unique concept fills a void in the market by delivering cardiovascular, strength, and flexibility in every group training session, through a combination of spin, strength training, and yoga. SPENGA creates a multi-sensory experience with space dedicated specifically to each element of the workout, invigorating aromatherapy and workouts fueled by energizing DJ-inspired beats. We believe strong bodies and minds are created through the power of ride, rep, revive. And when your fitness routine works, life just works too.
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Our Class Types

SPENGA

SPENGA's signature 1-hour session that combines 20 minutes of heart-pumping spinning, 20 minutes of circuit-style strength training, and 20 minutes of revitalizing yoga to deliver the Best. Workout. Ever!

REP

45-minute circuit-style STRENGTH only session. A great supplement to our signature SPENGA session.

RIDE/REP

45 minutes of Spin & Strength. Get your heart pumping and grow stronger!

REP/REVIVE

45 minutes of Spin & Yoga. A great balance of getting your heart pumping followed by a rewarding Yoga session.

REVIVE

60-minute YOGA only session. Improve alignment, posture, and joint stability through static, flowing, and repetitive Yoga poses.
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See Our Classes in Action

memberships

UNLIMITED

The best value! $159 for unlimited sessions

8x MONTH - $129

8 sessions a month (2x a week) to join us for a class that fits your needs and schedule!

4x MONTH - $79

A great starting place if you want to give SPENGA a try and get a great, weekly workout.
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New Year Special: Only $20.23 for your first month

Studio Amenities

Aromatherapy
Our invigorating blend of essential oils creates an aura of energy, calmness, and joy.
Fuel
Sparkling or still water, cold brew coffee, and performance-based beverages including several protein and collagen options are available. Grab a healthy bar on your way out the door, to refuel as you tackle the day.
Gear
Represent the Best. Workout. Ever. with SPENGA tanks, tees, sweatshirts, drinkware and accessories. You might even catch a pop-up shop of goods from local retailers or our exclusive brand partners.
The Extras
Hair ties, gum, ear plugs… we’ve got you covered. We’re also stocked with eco-friendly personal care products.
Private/Small Group Training
Crave some extra attention? WERK with our instructors one-on-one or with a small group.
Private Shower Rooms
No more showering in a stall at the gym! We have private shower rooms for our guests' comfort and convenience. 

Hear From Our Members

Diana Horowitz
Diana Horowitz
13/12/2022
I'm so excited to have found SPENGA! I have never wanted to "werk" so hard in my life. I've done 12 sessions so far and can feel my muscles and cardiovascular system growing stronger after every session. Seeing my spinning metrics improve is motivating, too. I love the balanced class format, the encouraging and talented instructors, the clean workout environment, and the general philosophy of everyone working together in a group towards their own personal goals and growth. It's an amazing place and I couldn't be happier to have joined SPENGA's community!
JamieBee Mulholland
JamieBee Mulholland
13/12/2022
I just started but I love this place. The staff are so friendly and welcoming. The facilities are really clean and the overall vibe is just great!!
Katie Ziegler
Katie Ziegler
12/12/2022
Calling all extrinsically motivated people! I need this gym. Even though I am incredibly intrinsically motivated in all other areas of my life- working out is not one of them. They help sustain my consistency by: - Having so many fun raffles and challenges if you go to a certain number of sessions or hit fitness challenges (I love winning stuff haha!) - Having staff who genuinely notice when you haven’t been in - A high energy, “you got this” training session where trainers push you past the comfort zone to challenge yourself - A fee for bailing last minute. While I know SPENGA gets a lot of grumbles for this; I for one am thankful. It holds my flaky and on-a-budget self accountable to show up when I say I am going to show up. (They give a lot of grace when life truly gets in the way.) Overall, SPENGA is more than I ever thought I would pay for a gym and it’s worth every single penny.
Amber Betts
Amber Betts
10/12/2022
My best friend and I have been going to SPENGA regularly for a full year and absolutely LOVE It! We love the instructors, the workout is amazing and the sense of community is so fun! I've gotten great results, too! My favorite part is the yoga, it's such a treat after an intense workout!
Allison
Allison
10/12/2022
This is such a well rounded workout! I love that I can get my cardio, weight training and a solid stretch in each 1 hr session. The instructors are upbeat, and motivating and the front desk are by far the most welcoming crew I've ever experienced at a gym before!
Auggie Torres
Auggie Torres
09/12/2022
I LOVE the concept of Spenga! I was skeptical at first, but I kept coming back (I always say to try something at least 3x before you make up your mind about it)...and Im happy I did. 20 mins of each group is just the right amount of time needed for each specific workout. Also, the community is the best and they promote other local business as well. Check them out ~ you wont be disappointed!
Erica Martinez
Erica Martinez
09/12/2022
The BEST workout. The BEST community. The BEST instructors. This is your sign. Come in and check it out!
Cambria Rollo
Cambria Rollo
08/12/2022
I love this place. 20 minutes spin, 20 minutes strength training, and 20 minutes of yoga leaves me feeling awesome! The crew is supportive and the community is great! I love how thoughtfully they support other small businesses and are always giving back to the community.
Catie Conroy
Catie Conroy
07/12/2022
I absolutely love this studio!! I’ve always said how cool it would be to have a studio that incorporates spin, strength, and yoga; dreams really do come true! You can always expect a full body workout. The community is so warm and welcoming. 12/10 recommend!
Megan Vollmer
Megan Vollmer
06/12/2022
Love working out here - it’s fun, everyone is very welcoming, it’s not pretentious like some studios can be, and it’s a great full-body workout in an hour!

New Year Special: Only $20.23 for your first month!

Fill out the form below to schedule your first free session and learn more!
SPENGA logo
Wheat Ridge
5305 W 38th Ave Suite E, Wheat Ridge, CO 80212 
(720) 807-3630