Wheat Ridge
Only $23 for your first month!
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Join us at SPENGA located in

Wheat Ridge, CO

The best spin, strength training, and yoga workout in the area.
Welcome to an unrivaled fitness experience. Unlike any gym or studio of its kind, SPENGA combines the three pillars of fitness to create what's simply known as the best workout ever. This unique concept fills a void in the market by delivering cardiovascular, strength, and flexibility in every group training session, through a combination of spin, strength training, and yoga. SPENGA creates a multi-sensory experience with space dedicated specifically to each element of the workout, invigorating aromatherapy and workouts fueled by energizing DJ-inspired beats. We believe strong bodies and minds are created through the power of ride, rep, revive. And when your fitness routine works, life just works too.
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Our Class Types


SPENGA's signature 1-hour session that combines 20 minutes of heart-pumping spinning, 20 minutes of circuit-style strength training, and 20 minutes of revitalizing yoga to deliver the Best. Workout. Ever!


45-minute circuit-style STRENGTH only session. A great supplement to our signature SPENGA session.


45 minutes of Spin & Strength. Get your heart pumping and grow stronger!


45 minutes of Spin & Yoga. A great balance of getting your heart pumping followed by a rewarding Yoga session.


60-minute YOGA only session. Improve alignment, posture, and joint stability through static, flowing, and repetitive Yoga poses.
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Only $23 for your first month

Studio Amenities

Our invigorating blend of essential oils creates an aura of energy, calmness, and joy.
Sparkling or still water, cold brew coffee, and performance-based beverages including several protein and collagen options are available. Grab a healthy bar on your way out the door, to refuel as you tackle the day.
Represent the Best. Workout. Ever. with SPENGA tanks, tees, sweatshirts, drinkware and accessories. You might even catch a pop-up shop of goods from local retailers or our exclusive brand partners.
The Extras
Hair ties, gum, ear plugs… we’ve got you covered. We’re also stocked with eco-friendly personal care products.
Private/Small Group Training
Crave some extra attention? WERK with our instructors one-on-one or with a small group.
Private Shower Rooms
No more showering in a stall at the gym! We have private shower rooms for our guests' comfort and convenience. 

Hear From Our Members

Jarod B
Jarod B
September 20, 2022.
Way better then going to the gym! The group environment is great to push you to your limit. Everyone that works here are super friendly.
Kristi Castellano
Kristi Castellano
August 23, 2022.
After trying my 1st free class I joined Spenga. I really enjoyed it and it lit a fire in getting me to exercise at home as well. They are so nice and patient because I do not exercise at all. So give it a try and I’m sure you will love it❤️
Jessica Peterson
Jessica Peterson
August 8, 2022.
LOVED Lindsey's yoga flow!!! Great class overall too!
Calvin Kremer
Calvin Kremer
August 4, 2022.
Class with Eri was amazing! Thank you guys!
Karen Tannaccio
Karen Tannaccio
July 18, 2022.
I’m in my 60’s, 50# overweight and after a lot of prodding and pushing I finally showed up for my first class and never regretted my decision.
Becky Crowe
Becky Crowe
June 19, 2022.
The greatest place to work out. Everyone is friendly and the workouts vary daily. Love it!
Erica V. Williams
Erica V. Williams
June 12, 2022.
Everyone is super welcoming, and the workouts are fantastic and challenging!

Claim Your Free Session Today!

Fill out the form below and one of our team members will be in touch to finalize your registration.
Wheat Ridge
5305 W 38th Ave Suite E, Wheat Ridge, CO 80212 
(720) 807-3630